Martha Beck Quotes

Top 100 wise famous quotes and sayings by Martha Beck

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Martha Beck Famous Quotes & Sayings

Discover top inspirational quotes from Martha Beck on Wise Famous Quotes.

Martha Beck quotes: You do not owe anyone your time. When you realize that, others will respect your time much more. You do not owe anyone your time. When you realize that, others will respect your time much more.
Martha Beck quotes: It's only by starting in a place of peace that we find our purpose and power. It's only by starting in a place of peace that we find our purpose and power.
Martha Beck quotes: Make stuff up. Anyone who ever did something new or interesting was making it up as they went along. Make stuff up. Anyone who ever did something new or interesting was making it up as they went along.
Martha Beck quotes: The process of spotting fear and refusing to obey it is the source of all true empowerment. The process of spotting fear and refusing to obey it is the source of all true empowerment.
Martha Beck quotes: Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld. Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.
Martha Beck quotes: Not everyone is equally good-looking. Not everyone is equally good-looking.
Martha Beck quotes: External circumstances do not create feeling states. Feeling states create external circumstances. External circumstances do not create feeling states. Feeling states create external circumstances.
Martha Beck quotes: Rest until you feel like playing, then play until you feel like resting, period. Never do anything else. Rest until you feel like playing, then play until you feel like resting, period. Never do anything else.
Martha Beck quotes: My anguish came from my hypothesis that other people's hypothetical hypotheses about me mattered. Ridiculous! My anguish came from my hypothesis that other people's hypothetical hypotheses about me mattered. Ridiculous!
Martha Beck quotes: I once read that forgiveness is giving up all hope of having had a different past ... but forgiving is not the same as obliterating memory. I once read that forgiveness is giving up all hope of having had a different past ... but forgiving is not the same as obliterating memory.
Martha Beck quotes: Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different. Conflict in close relationships is not only inevitable, it's essential. Intimacy connects people who are inevitably different.
Martha Beck quotes: Truth itself is something you live, not something you think. Truth itself is something you live, not something you think.
Martha Beck quotes: Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid. Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.
Martha Beck quotes: Do something today that you think is too delicious, too selfish, too wacky to fit within the rules of your life. Do something today that you think is too delicious,
too selfish, too wacky to fit within the rules of your life.
Martha Beck quotes: Tiny steps will get you to your goal months and months sooner. A little is better than a lot. Tiny steps will get you to your goal months and months sooner. A little is better than a lot.
Martha Beck quotes: When you meet people, show real appreciation, then genuine curiosity. When you meet people, show real appreciation, then genuine curiosity.
Martha Beck quotes: The average adult laughs 15 times a day; the average child, more than 400 times. The average adult laughs 15 times a day; the average child, more than 400 times.
Martha Beck quotes: You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led. You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led.
Martha Beck quotes: Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you. Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you.
Martha Beck quotes: To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing. To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
Martha Beck quotes: Where your attention goes, your life goes. Where your attention goes, your life goes.
Martha Beck quotes: Good fortune has side effects. Good fortune has side effects.
Martha Beck quotes: Anyone who comes into your life, under any circumstances, has something to teach you. Anyone who comes into your life, under any circumstances, has something to teach you.
Martha Beck quotes: Anger elicits anger, fear elicits fear, no matter how well meaning we may be. Anger elicits anger, fear elicits fear, no matter how well meaning we may be.
Martha Beck quotes: What laughter is to childhood, sex is to adolescence. What laughter is to childhood, sex is to adolescence.
Martha Beck quotes: Even if you can be the world's best at one thing, you'll be the world's worst at something else. Supermodels make pathetic sumo wrestlers. Even if you can be the world's best at one thing, you'll be the world's worst at something else. Supermodels make pathetic sumo wrestlers.
Martha Beck quotes: The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear. The way we can allow ourselves to do what we need to, no matter what others may say or do, is to choose love and defy fear.
Martha Beck quotes: The way we do anything is the way we do everything. The way we do anything is the way we do everything.
Martha Beck quotes: We evolved to move and to learn with all our five senses! We evolved to move and to learn with all our five senses!
Martha Beck quotes: What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does. What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.
Martha Beck quotes: Don't worry that you've wasted time. Each moment no matter how frozen or confused was a useful and necessary lesson. Don't worry that you've wasted time. Each moment
no matter how frozen or confused
was a useful and necessary lesson.
Martha Beck quotes: If you're doing something you love with people you love in a place you love, you are going to create something of value to the world. If you're doing something you love with people you love in a place you love, you are going to create something of value to the world.
Martha Beck quotes: Whenever you go somewhere that speaks to your soul, you are going home to yourself. Whenever you go somewhere that speaks to your soul, you are going home to yourself.
Martha Beck quotes: If you're feeling intransigently ambivalent, it might pay to formally accept what's already happening - that is, decide not to decide. If you're feeling intransigently ambivalent, it might pay to formally accept what's already happening - that is, decide not to decide.
Martha Beck quotes: A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts. A confession you make merely to illuminate the murky corners of your little life may end up lighting the path to freedom for a thousand other hearts.
Martha Beck quotes: People who get what they want tend to be the ones who make the effort to KNOW what they want People who get what they want tend to be the ones who make the effort to KNOW what they want
Martha Beck quotes: Absolutely lonely people have few personal interactions of any kind. Absolutely lonely people have few personal interactions of any kind.
Martha Beck quotes: No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth. No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.
Martha Beck quotes: To be really productive, it's as important to rest when we're tired as it is to work when we're inspired. To be really productive, it's as important to rest when we're tired as it is to work when we're inspired.
Martha Beck quotes: This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights. This very moment of your life, if you experience it fully, will show you astonishing wonders and exquisite delights.
Martha Beck quotes: Do whatever it takes to convey your essential self. Do whatever it takes to convey your essential self.
Martha Beck quotes: If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it. If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
Martha Beck quotes: In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't. In the moments I get it right, every step I take seems to be matched by a universal mystery, which obligingly, incredibly, creates what I can't.
Martha Beck quotes: Make a plan to change the world. For one night, don't disbelieve that you can. Make a plan to change the world. For
one night, don't disbelieve that you can.
Martha Beck quotes: As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey. As much horror as we have always created, we are a species that keeps moving forward, seeing new sights in new ways, and enjoying the journey.
Martha Beck quotes: Trust in your truth. It will be the best decision you ever make. Trust in your truth. It will be the best decision you ever make.
Martha Beck quotes: Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others. Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others.
Martha Beck quotes: You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school. You get social pressure from your parents, who teach you to pay attention to certain things and not to others. You get it in school.
Martha Beck quotes: The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It was mine and only mine. The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It was mine and only mine.
Martha Beck quotes: Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval. Imagine the choices you'd make if you had no fear-of falling, of losing, of being alone, of disapproval.
Martha Beck quotes: Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly. Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Martha Beck quotes: The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year. The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.
Martha Beck quotes: Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor. Instead of hiding your loneliness, bring it into the light. Honor it. Treat it. Heal it. You'll find that it returns the favor.
Martha Beck quotes: In fact, when care appears, unconditional love often vanishes. In fact, when care appears, unconditional love often vanishes.
Martha Beck quotes: The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind. The idea is to identify a destructive thought pattern, then simply label it and watch it and let it pass by whenever it appears in your mind.
Martha Beck quotes: I practice staying calm all the time, beginning with situations that aren't tense. I practice staying calm all the time, beginning with situations that aren't tense.
Martha Beck quotes: To attract something that you want, become as joyful as you think that thing would make you. To attract something that you want, become as joyful as you think that thing would make you.
Martha Beck quotes: Having fun is not a diversion from a successful life; it is the pathway to it. Having fun is not a diversion from a successful life; it is the pathway to it.
Martha Beck quotes: Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.
Martha Beck quotes: Remember that it's okay to ask for help when you're stumped, because sometimes you really can't be expected to handle everything alone. Remember that it's okay to ask for help when you're stumped, because sometimes you really can't be expected to handle everything alone.
Martha Beck quotes: Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides. Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides.
Martha Beck quotes: Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there. Any moment you spend attacking yourself is a moment away from your higher purpose and your power to love. Don't go there.
Martha Beck quotes: If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries. If you did nothing but pursue the truth about yourself for the rest of your life, you would never run out of fresh discoveries.
Martha Beck quotes: The more you claim your own destiny, the easier it will be to love unconditionally . The more you claim your own destiny, the easier it will be to love unconditionally .
Martha Beck quotes: Hopeful thinking can get you out of your fear zone and into your appreciation zone. Hopeful thinking can get you out of your fear zone and into your appreciation zone.
Martha Beck quotes: Bad habits fill needs, so find good alternatives for them. Bad habits fill needs, so find good alternatives for them.
Martha Beck quotes: Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward ... Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward ...
Martha Beck quotes: Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107. Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven't had our coffee, in which case we feel 107.
Martha Beck quotes: I really do think that any deep crisis is an opportunity to make your life extraordinary in some way. I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.
Martha Beck quotes: Adults under threat feel like children. Adults under threat feel like children.
Martha Beck quotes: If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you. If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you.
Martha Beck quotes: The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to your best destiny. The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to your best destiny.
Martha Beck quotes: True freedom starts with absolute honesty. The moment you call a problem by its real name, you're already learning how to make it less harmful. True freedom starts with absolute honesty. The moment you call a problem by its real name, you're already learning how to make it less harmful.
Martha Beck quotes: Stop trying to change your behavior; instead, rethink your beliefs Stop trying to change your behavior; instead, rethink your beliefs
Martha Beck quotes: If we're stuck with having expectations, there's a very good reason to embrace positive ones: It's that we often create what we anticipate. If we're stuck with having expectations, there's a very good reason to embrace positive ones: It's that we often create what we anticipate.
Martha Beck quotes: If you're miserable, make a choice. If you're still miserable, you can choose again. If you're miserable, make a choice.
If you're still miserable, you can choose again.
Martha Beck quotes: Take off your watch: the divine is speaking to you. Take off your watch: the divine is speaking to you.
Martha Beck quotes: Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does. Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does.
Martha Beck quotes: Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is. Given the eclectic and constantly shifting nature of my metaphysical inclinations, I will probably never feel certain exactly what an angel is.
Martha Beck quotes: To really boost your sense of self-efficacy, think of ways you could modify your usual tasks to suit your personal style. To really boost your sense of self-efficacy, think of ways you could modify your usual tasks to suit your personal style.
Martha Beck quotes: People don't cry when they lose their hope. They cry when they get it back. People don't cry when they lose their hope. They cry when they get it back.
Martha Beck quotes: No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things. No one can give you anything-love, shame, self-esteem- until you give it to yourself. Today, give yourself good things.
Martha Beck quotes: You're exactly where you're meant to be, meandering along a crooked path. You're exactly where you're meant to be, meandering along a crooked path.
Martha Beck quotes: I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light. I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
Martha Beck quotes: Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals. Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.
Martha Beck quotes: Question every thought that causes suffering and test it against your own sense of truth. Question every thought that causes suffering and test it against your own sense of truth.
Martha Beck quotes: When you're weary, find relief. When you're strong, find delight. When you're weary, find relief. When you're strong, find delight.
Martha Beck quotes: When you do the thing you fear, the thing loses its power to scare. When you do the thing you fear, the thing loses its power to scare.
Martha Beck quotes: During the times we think we're being "unproductive," the seeds of new worlds are germinating within us, and they need peace to grow. During the times we think we're being "unproductive," the seeds of new worlds are germinating within us, and they need peace to grow.
Martha Beck quotes: Creating ways to be happy is your life's work, a challenge that won't end until you die. Creating ways to be happy is your life's work, a challenge that won't end until you die.
Martha Beck quotes: To know what that true self is without social pressure is to know your true nature. To know what that true self is without social pressure is to know your true nature.
Martha Beck quotes: Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace. Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace.
Martha Beck quotes: Judgments that constrain your giving are the very demons that are keeping you from receiving. Judgments that constrain your giving are the very demons that are keeping you from receiving.
Martha Beck quotes: Your life follows your attention. Wherever you look, you end up going. Your life follows your attention. Wherever you look, you end up going.
Martha Beck quotes: Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues. Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.
Martha Beck quotes: Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world. Don't expect the future to look like the past. Clear away expectations, and let yourself picture a wild, grand new world.
Martha Beck quotes: There are things that can only happen through you when you are still. Silence is often the most important work you can do. There are things that can only happen through you when you are still. Silence is often the most important work you can do.
Martha Beck quotes: Play until it's time to rest, then rest until it's time to play. Play until it's time to rest, then rest until it's time to play.
Martha Beck quotes: We virtually never feel our age, but thinking that we should can lead to disaster. We virtually never feel our age, but thinking that we should can lead to disaster.
Martha Beck quotes: I always felt that it was my job to try to help other people get it and deal with it. I always felt that it was my job to try to help other people get it and deal with it.

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